Explore a Wide Range of Group Classes at Het Gymlokaal.

At Het Gymlokaal, you have access to a diverse range of group classes designed to meet various needs and interests. Whether you enjoy (kick)boxing, yoga, crosstraining, mobility, weightlifting, barre, pilates, gymnastics, or (outdoor) HIIT, we have the perfect class for you. Additionally, we offer the opportunity for self-guided workouts in our well-equipped fitness spaces and the option to benefit from personal training.

Choose from our diverse group classes and discover which activities align best with your preferences. Whether you want to improve your strength, flexibility, endurance, or overall fitness, we have the right training for you. Take a look at our schedule and find the class that inspires you.

  • Barre
    Barre Amsterdam Barre Amsterdam

    Barre is a ballet-based workout that integrates elements of yoga, pilates and strength training.

  • Crosstraining and Weightlifting
    Crosstraining Crosstraining

    Our Crosstraining classes are fun but killer workouts with different elements from weight training, gymnastics (skills) training and athletic training.

  • Fitness
    Fitness Amsterdam Fitness Amsterdam

    You always have the possibility to come train freely during our opening hours.

  • Gymnastics
    Gymnastics amsterdam west Gymnastics amsterdam noord

    . Ring Muscle Ups, L-Sits, Front & Back Levers, Planks, Straight Arm Strength and General Gymnastics are on the menu. Students from all levels and backgrounds may join this class.

  • (Kick)boxing
    Kickboxing Kickboxing

    Het Gymlokaal offers kickboxing and boxing classes. We have two kinds of classes: (Kick)boxing Heavy bag and (Kick)boxing technique training.

  • Mobility
    Mobility Mobility/ Movement

    "Increase or regain your full potential range of motion trough challenging flexibility training.

  • Pilates
    Pilates Amsterdam Pilates Amsterdam

    In our Pilates class you will build strength through controlled repetitions. Building full body strength with a focus on the core

  • Personal Training
    Personal Training Personal Training

    Do you need, or want extra personal attention outside group classes? Do you want to hire a trainer for a small group?

  • Yoga
    yogalessen amsterdam west yogalessen amsterdam noord

    We offer daily yoga classes in our beautiful gyms, in West and North, where you can escape the daily buzzing lifes. Below you can find the different styles of yoga that we offer.