Jacco

What is your sports background?

I studied at CIOS, a training programme for sport and movement. In addition, I was a snowboard instructor and competed in Judo internationally. In recent years I have focused on Crosstraining. 

What can participants expect from your classes?

I enjoy teaching people something new or helping them with their skills and implementing this in my class. Expect a focus on skill work and technique followed by a challenging workout for all levels.

Is there something special/specific you want to give your students?

My class is a moment of relaxation through effort. A place where people can clear their heads after a day of work. A safe environment where everyone is welcome and they feel seen and can train at their own level. And where they are pleasantly encouraged to get just that little bit more out of their training.