Sam

WHAT DO YOU LIKE MOST ABOUT TEACHING AT HET GYMLOKAAL?

I love the atmosphere at Het Gymlokaal, the authentic classrooms where you can follow classes or workout is simply special and unique.

WHAT IS YOUR EDUCATION IN THE FIELD THAT YOU ARE TEACHING?  

After 3,5 years of working and training at Het Gymlokaal, it was time to evolve in my role at the gym. I have a background in soccer, but the last few years my focus in training changed a lot. With the help of Head Coach Sebastiaan, I’ve been studying and working on my skills to become a professional crosstraining trainer. One of my great inspirations is the book Overcoming gravity. I still use a lot of this knowledge in my own practice and in my classes.

WHAT IS UNIQUE ABOUT YOUR CLASSES/ STYLE OF TEACHING? 

I teach with a lot of enthusiasm, that in combination with a killer workout is key to make sure people will leave my class satisfied and exhausted in a good way!

WHAT IS YOUR SPECIALTY WITHIN THE WORLD OF HUMAN MOVEMENT? 

My specialty is weight training and also calisthenics-based skills.

WHAT QUALITIES SHOULD EVERY GOOD TRAINER HAVE?

Teaching should always be done in a responsible, adaptive and enthusiastic way.

WHAT CAN PEOPLE EXPECT FROM YOU AS A TRAINER AND YOUR CLASSES?

A killer workout with a nice balance between strength and condition.

WHAT CAN YOU OFFER/ TEACH PEOPLE?

Becoming motivated and have fun in training!