Jason

What is your background in sports?

Calisthenics trainer A+B, practical nutricion lvl 1. Bachelor’s degree in de physiotherapie. Ten years of experience in strength training, fitness, powerlifting, crossfit and calisthenics. I also practiced kickboxing and competed in the ring as well. My current focus is Crosstraining, Calisthenics and Gymnastics.  

What can people expect from your classes?

I have a no-nonsense approach! My classes are efficient, as possible and I try to use as much training patterns as possible. Stick to the basics is something I say a lot. I’m straight forward in my theory behind the strength part of my classes, people can easily get an insight of what to expect. When people become more experienced, I will challenge them with new and more complex exercises. No to forget, I want my students to experience different ways of progression. You will never be done learning.

Is there something specific you want to teach your students? 

Rome was not built in one day, neither will be your physique and performance. Trust the process, get to know yourself step by step and enjoy the ride!