Road to HYROX AMSTERDAM
Road to HYROX AMSTERDAM is a twelve-week journey from motivated to truly race-ready. We kick off with special classes on Saturday, 18 October 2025, building steadily toward the HYROX window January 21–25, 2026. Train with the group at your own level, sharpen technique where needed, turn the pace up when it counts, and get the right push at the right time.
We move through three phases: first, the fundamentals, rules, efficient running, smooth transitions, and clean work on stations like the sled push/pull, burpee broad jumps, farmers carry, and wall balls. Next, we build your engine with HYROX-specific conditioning and strength-endurance. Finally, we switch to performance with race simulations, station-by-station pacing plans, and a short taper so you hit the start line fresh.
We track progress with a baseline and re-test, coach you with individualized cues, and offer optional at-home runs and mobility. Bring training shoes, water, and a towel, we’ll take care of the rest.
Ready to jump in? See you on the 18th of October!
