(Kick)boxing Club Championship — November 29th (2nd edition)

On November 29th the time has come: the second edition of our Kickboxing Club Championship. Expect a real boxing ring, a large crowd and a buzzing atmosphere that takes you on a journey from your own walkout music all the way to the final bell. Participation is completely free; all you need is a valid Het Gymlokaal membership.

The road to the ring starts in training. We build you up step by step: from body boxing to refine distance, timing and control, to strategic sparring where you learn to read, decide and switch. Along the way we sharpen technique, footwork and combinations, work on your fitness and strength endurance, and pay attention to the mental game — breathing, focus and composure in competition. Every Tuesday at 20:15 a dedicated Club Championship session is entirely devoted to this preparation. Still unsure whether competing is for you? That’s exactly when you’re welcome in this class to get a feel for the atmosphere and ask all your questions. In addition, aim for at least three training sessions per week, with extra focus on the technique classes. Depending on the number of registrations, extra Championship classes will be added to the schedule from October onwards.

Registration is open until October 1st by emailing info@hetgymlokaal.nl. Please mention your name, weight, your preference — boxing or kickboxing — and any competition experience. After registering you will receive all practical information about match-ups, equipment and safety arrangements, so you know exactly what to expect.

Whether it will be your first step between the ropes or the next milestone in your ring journey: this is your stage. Train smart, stay curious, and show the crowd on November 29th what you train for. We’ll see you in the ring!