What do you like most about teaching at Het Gymlokaal? 

The vibe and the member diversity joining my classes.

What is your background?

I’ve been fighting in the kickboxing C-class category and I’ve been active as a (kick)boxing trainer for many years now.

What is unique about your lessons / way of teaching?

My goal is to challenge my students so that they idealize the most out of themselves.

What is your specialty within the world of human movement? 

Kickboxing, boxing and fitness training.

What qualities should every good trainer have?

I think every trainer is unique in his/her own way. For me, I find it very important that everyone receives the same amount of attention.

What can people expect from you as a trainer and your classes?

When they go home after my class, they will be satisfied. My goal is to get the most out of a person and when I see that happen, it gives me energy as well!

What can you offer/ teach people?

Sharing the knowledge that I have gained over the years in the field of (kick)boxing. Hereby I focus on learning the technique of kickboxing, as well as building confidence, strength and conditioning.

Lainel Lainel