Lainel

What I enjoy most about teaching at Het Gymlokaal is the energy in the room and the wide variety of people who show up to train. With C-class competition experience and many years as a kickboxing coach, I know what it takes to train hard and keep progressing.

In my classes, I want to trigger people to go all in and push their own limits. Kickboxing, boxing, and conditioning form the backbone of my training, with strong attention to detail, technique, and building real confidence.

For me, a good trainer brings focus and makes sure every participant gets the attention they need. My aim is for people to walk out with that satisfied, energized feeling, because giving your best always pays off.