Jacco

What is your sports background?

I completed a program in Sports and Physical Education called CIOS. Additionally, I worked as a snowboard instructor and participated in international Judo competitions. In recent years, I have shifted my focus towards Cross Training.

What can participants expect from your classes?

I enjoy teaching people something new or helping them improve their skills, and I incorporate this into my lessons. Expect an emphasis on skill work and technique, followed by a challenging workout suitable for all levels.

Is there something special or specific you want to impart to your students?

My class provides a moment of relaxation through exertion, allowing people to clear their minds after a day of work. It’s a safe environment where everyone is welcome and feels seen, and they can exercise at their own pace. Additionally, I aim to encourage them in a pleasant way to push themselves a little further in their training.