Iga

My journey through swimming, dance, and snowboarding has led me to a deep appreciation for mobility training. In my classes, I weave together elements of mobility, gymnastics, and yoga, with a strong emphasis on breath and body awareness. I invite you to explore your boundaries, respecting your own pace and capabilities. Whether you’re a seasoned athlete or just starting out, my aim is to create an inclusive and supportive environment where everyone feels welcome. Together, we work on strengthening both body and mind, discovering the transformative power of movement.