Lainel

 What I enjoy most about teaching at Het Gymlokaal is the energy during the classes and the diversity of people who come to train. With C-class competitive experience and years of experience as a kickboxing trainer, I know what it takes to train hard and make progress.

In my classes I want to push people to give their all and expand their limits. Kickboxing, boxing and conditioning training form the foundation, always with a strong focus on technique, details and building self-confidence.

For me, a good trainer is someone who stays focused and ensures that everyone receives the right attention. My goal is for people to go home feeling satisfied and energised — because getting the best out of yourself always yields results.