What do you like most about teaching at Het Gymlokaal?
The diverse group of members, my colleagues, the overall atmospheret and it is easy to get there.
What is your background?
CIOS fitness A + B, rehabilitation training, personal training, sports massage.
I have received an Associate degree in Sport, Health & Management and a Bachelor degree Sport Management.
What is unique about your lessons / way of teaching?
I am really involved in what I do and I personally care. I would also say that I am a people person.
What is your specialty in the field of movement?
Strength training, developing responsible training schedules and pads training.
What quality should every good trainer possess?
A good trainer is a good listener and he is not afraid to be honest. He / she is also driven to keep learning.
What can people expect from you as a trainer and from your lessons?
Fun, commitment, motivation and energy.
What can you offer / teach people?
Train in a safe and professional way on realistic goals while you learn to trust your own body.