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Denise

What do you like most about teaching at Het Gymlokaal?

The members! There are no ego’s, everyone joining my classes do their best to help each other and that is amazing to see.

What is your education in the field that you are teaching? 

I did Crossfit level one, Gymnastics level one and Eleiko Weightlifting level one.

What is your specialty within the world of human movement? 

My focus is on the technique and looking after the quality of the weightlifting movements

What qualities should every good trainer have? 

The passion to help other people get better!

What can people expect from you as a trainer and your classes? 

A lot is about technique of the exercises and they can expect a lot of weightlifting. Also, I never feel sorry in case they need to do a lot of burpees!

What can you offer/ teach people? 

How to look at a workout and how to approach it.

Denise
Denise Chardet