Breffni

What is your sports background?

As a former rhythmic gymnastics athlete, I have experienced the mental and physical benefits that sports can offer. My goal is to provide my students with the same experience. In addition, I have studied physiotherapy and take a scientific approach when it comes to training people.

What can people expect from your classes?

Participants in my classes often say that from the moment I start teaching, I transform into a completely different person. I can motivate people quite intensively, but always with a smile. Expect to get muscle soreness in muscles you didn’t even know existed.

Is there anything specific you want to impart to your students?

My goal is to teach students to move with strength and elegance. Barre is the perfect class to learn this. I hope that participants leave my class feeling physically strong but calm in mind. Additionally, I try to give equal attention to all students so that everyone feels seen and heard. Everyone learns in their own way, and by paying close attention to each individual, I also continue to learn new things.