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Julia

What do you like most about teaching at Het Gymlokaal?

What I love about Het Gymlokaal is that they offer a diversity of classes/ styles. Their doors are open for every enthusiast sporter!

What is your education in the field that you are teaching? 

I’ve done many yoga teacher trainings (to be honest I don’t know how many hours I am on now). The trainings range from Astanga Yoga, Yin Yoga, Vinyasa and Ayurveda Yoga.

What is unique about your classes/ style of teaching? 

I adjust my classes to the season and usually decide in the moment, depending on the energy of the students what is needed.

What is your specialty within the world of human movement? 

Oef! what pops up is breathing! I truly believe that we can achieve anything if we just breathe properly. 

What qualities should every good trainer have?

The passion/drive to further grow in one’s profession. Keep following trainings, courses, workshops to be inspired, so we can inspire others. 

What can people expect from you as a trainer and your classes?

Fluidity - just as life.

What can you offer/ teach people?

Hopefully I can teach them to breath.

Julia