Capoeira is a combination between martial arts, fighting, dancing, music and the Brazilian culture.
In short, you have to dominate the circle with moves where you use your coordination, flexibility and strength.
With Capoeira, you're always moving while you are simultaneously focussing on the movements of your opponent, so you can respond to that.
This makes it an intense workout as well as it is a fun activity where everybody enjoys themselves! Our Capoeira classes are for all levels.