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Personal Training

Do you need more personal attention during your time at our gym? Or would you like to organise small group lessons with a trainer? In that case, it is possible to book a trainer at Het Gymlokaal. 

We also work with trainers who specialise in one-on-one training. We will do everything we can to help you achieve our goals, whatever they may be.

Book a session now via info@hetgymlokaal.nl or call 020-7372781!
Nienke
Nienke
Nienke
Nienke
Nienke van Koolbergen is one of the founders of the gym. She is a true fitness fanatic. She has completed several studies in sports, including Sports, Management and Business and the personal training studie NSCA.  Nienke helps you achieve your goals to get fit again. She will help you to lose weight, get stronger and get healthy! Book a training with her now!
Malic
Malic
Malic
Malic
Malic Groenberg has been active as a fighter since he was 18 years old. He started his career very young and he achieved the highest level of kickboxing (A level). He’s been fighting not only nationally but also international. He won several glory fights and therefor earnd his stripes as a kickboxing fenomenon. He’s been teaching the last few years and he teaches from complete beginner to advanced. When you want to perfectionate your right punch, he’s your guy! Book a session with him now!
Sjuul
Sjuul
Sjuul
Sjuul
Sjuul Daamen has a holistic approach to movement and fitness. He believes that being a “fit” person is a result of much more than only working out and sweating. For this reason, his main focus, next to achieving personal goals, is to make you rediscover your true movement potential. During his training he will expose you to exercises and theories about movement that will not only benefit your over all health and fitness, but will also enable you to move better and freer throughout your daily now and for many years to come.  Along with personal training he is a physical educator, certified Capoeira teacher and he has two degrees in social science. On top of the knowledge that he's obtained in these disciplines, the majority of his specialized movement expertise and methods he collected during national and international workshops, courses and seminars like FRC mobility with Dr. Andreo Spina and movement workshops with Ido Portal, Rafe Kelley and Tomislav English.
Lainel
Lainel
Lainel
Lainel
Lainel Nimmermeer has a real fighters background. He’s been kickboxing since he was very young and participated in several fights (C Level, pro). The last few years he’s been focussing on training others. He know’s all about fighting techniques and is a great motivator, he’s very charismatic and involved with his clients!
Chris
Chris
Chris
Chris
Chris Hettinga is very talented in different kinds of sports. He's a certified trainer in multiple disciplines: fitness, mobility, movement, kickboxing and yoga. He want's to help his clients to achieve their goals in a durable way. Therefor you need patience, consistency and balance. Chris will help you with all of this. Book a training with him now!
Noach
Noach
Noach
Noach
Noach is a born fighter. He’s been kickboxing for several years and made it to a B class fighter (pro). He’s also an experienced MMA fighter. Because of his experience he knows everything about reaching goals and pushing yourself to the limit and further. He’s a great motivater and will make you push as hard as possible. He’s also fun to train with and he know’s a lot about weight training. Book a personal training with him and experience it yourself.
Marvin
Marvin
Marvin
Marvin
Marvin Nimmermeer is famous for his pads training! He alway’s pushes you to the limit and will participate going to the max with you in a training. Marvin comes from a family (just like Lainel) with only fighters, therefor fighting is in his blood. He still competes in fights. He has a great sence of humor, but during the training there is no time for laughing! Book a training with him now!
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